Weigh In record (no journal entry) for 21 July 2022
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73.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4137 kcal
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Fat: 103.00g | Prot: 169.35g | Carbs: 630.72g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: ICA Jasminris Okokt, Coop Majskorn (utan Tillsatt Socker), Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, Soya (Tamari), Salsa. Dinner: Bastard Burger Sweet Potato Fries, Bastard Burger Cheddar Cheese Dip, Bastard Burger London Burger. Snacks/Other: Olw Popcorn Smörsmak, Lösgodis, Cloetta Lakrisal, Banan, Änglamark Smooth Peanut Butter, Tyngre Protein Vassle Varm Choklad, Risenta Rismjöl. more...
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Gaining 3.5 kg a Week
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Dennizlvh's Weight History
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