Weigh In record (no journal entry) for 21 July 2022
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85.5 kg
Lost so far: 6.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 153.89g | Prot: 86.13g | Carbs: 38.33g.
Breakfast: FITKIT Protein Chocoron Latte, Snaq Fabriq Choco Nuts Паста Шоколадно-Ореховая, Dorblu Dorblu Classic, Snaq Fabriq Печенье Глазированное «Сливочное с Кокосом», Jarrow Formulas Масло МСТ. Lunch: Штурвал Печень Трески Натуральная, Огурец (без Кожуры), Голубика, Экомилк Масло Сливочное 82,5%, Яичный Желток. Dinner: Скумбрия. more...
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1984 kcal
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Exercise:
Circuit Training - 35 minutes, Golf (walking) - 4 hours and 39 minutes, Apple Health - 18 hours and 46 minutes. more...
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Losing 1.3 kg a Week
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kristinavrnn92's Weight History
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