Weigh In record (no journal entry) for 21 July 2022
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64.9 kg
Lost so far: 18.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 71.06g | Prot: 57.41g | Carbs: 74.86g.
Breakfast: Кофе, O'Zera Горький Шоколад без Сахара с Апельсином, Грецкие Орехи, Домик в деревне Молоко 3,5%, Творог 9%. Lunch: Bounty Шоколадный Батончик, Кофе, Омлет с Овощами. Dinner: Сельдь Соленая, Жареный Картофель, Свекла Вареная, Простоквашино Сметана 15%. more...
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1929 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Vacuuming - 30 minutes, Pilates - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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marija_mihajlowa's Weight History
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