|
여태 찌고 안빠지던 살이 붓기였나봐요?
매일밤 폼롤러 한다고 빠지는걸보니 ㅎㅎ
|
57.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 18.12g | Prot: 74.02g | Carbs: 79.80g.
Breakfast: Kiwi Fruit, Icelandic Provisions Key Lime Skyr. Lunch: Cherry Tomatoes, Cucumber, Boiled Egg, 폰타나 오리엔탈 드레싱, Brown Rice (Medium-Grain, Cooked), Lettuce. Dinner: Tuna, 365 Farmer Cheese, 데체코 토마토홀, Broccoli, Extra Virgin Olive Oil. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|