Weigh In record (no journal entry) for 21 July 2022
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86.1 kg
Lost so far: 2.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 45.45g | Prot: 35.09g | Carbs: 47.59g.
Breakfast: X Salada. more...
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steady weight
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