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Keto. Max 25 gr khd
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92.9 kg
Lost so far: 3.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 108.95g | Prot: 67.57g | Carbs: 26.57g.
Breakfast: Koffie, Slagroom. Lunch: Bakkerij 'T Stoepje Slanke Lijntjes , Zwagerman Achterham, Melkan Roomboter Ongezouten. Dinner: Cherrytomaten, Broccoli, AH Hamblokjes, Ei, Gele Paprika's, Slagroom, AH Gebakken Spekjes, AH Geraspte Goudse Kaas Belegen 48+. Snacks/Other: AH Basic Gelderse Rookworst. more...
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Losing 1.2 kg a Week
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HettyMill's Weight History
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