Weigh In record (no journal entry) for 21 July 2022
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105.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 44.34g | Prot: 132.34g | Carbs: 167.82g.
Breakfast: Coffee. Lunch: Migros Rosa Thunfisch in Salzwasser, Carrots, Tomatoes, Coop Naturafarm Poulet Lyoner, Migros Le Gruyère, Galbani Mozzarella, Dona Pecena Paprika, Cooked Dry Chickpeas (Fat Not Added in Cooking), Egg. Dinner: Lettuce, Grilling Sausage, Šnek , Galbani Mozzarella, Dona Pecena Paprika, Carrots, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Oats. Snacks/Other: Nectarine, Quack choco dessert. more...
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Losing 3.5 kg a Week
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lioness_21's Weight History
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