Weigh In record (no journal entry) for 21 July 2022
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80.4 kg
Lost so far: 3.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 29.38g | Prot: 45.65g | Carbs: 28.02g.
Breakfast: Чай, Огурец (с Кожурой), Вареное Яйцо. Dinner: Кефир 2,5%, Вареное Яйцо, Морозко Green Капуста Броколли, Куриная Грудка Вареная, Капустный Салат. more...
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Losing 4.9 kg a Week
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nekoooonyaaa's Weight History
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