Weigh In record (no journal entry) for 21 July 2022
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75.7 kg
Lost so far: 6.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 41.81g | Prot: 51.66g | Carbs: 98.01g.
Breakfast: Вкусвилл Кальцоне «Блю Чиз» с Курицей и Шпинатом. Lunch: ВкусВилл Десерт Йогуртовый с Брусникой, Nescafe Dolce Gusto Cappuccino Starbucks , Вкусвилл Курица с Сливочном Соусе с Гречкой. more...
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Losing 7 kg a Week
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