mariapiaa's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
52.1 kg Lost so far: 5.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1539 kcal Fat: 86.72g | Prot: 119.80g | Carbs: 58.46g.   Breakfast: Conad Latte di Soya, Pro Nutrition Crema Proteica Fondente Zero, Feeling Ok Croissant. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Artigiana Broccoli alla Napoletana Sott’Olio , Carne di Tacchino. Dinner: Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Pro Nutrition Crema Proteica Nut Zero, Cornetti Veg Pro 9000, Solidal Coop Cioccolato Fondente Extra Cacao 70%. more...
Losing 0.4 kg a Week

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mariapiaa's Weight History


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