Weigh In record (no journal entry) for 21 July 2022
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103.8 kg
Lost so far: 6.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 42.14g | Prot: 45.15g | Carbs: 185.57g.
Breakfast: Materne Pom'potes Pomme Abricot, Pastèque, Auchan Banane. Lunch: Sauce Pesto, Huile d'Olive, Blanc de Poulet, Tomates, Poivrons Verts, Poivrons Jaunes Doux, Poivrons Rouges Doux, Notre Jardin Champignons de Paris Entiers, Lustucru Gnocchi à Poêler, La Vache qui rit Portion, Pain Blanc. more...
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Losing 1.8 kg a Week
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soumayline's Weight History
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