Mina3119's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022
62.4 kg Lost so far: 1.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1389 kcal Fat: 42.10g | Prot: 46.06g | Carbs: 208.56g.   Breakfast: Pain Complet, Bonne Maman Confiture Fraises, Planta Fin Planta Fin Doux, Sucre Blanc (Cristallisé ou en Morceaux), Café, Lidl Lait Demi Écrémé. Lunch: Baguette, Eco + Saumon Atlantique Fumé, Marque Repère Tarte Fine au Thon. Dinner: Pomme Golden, Marque Repère Tarte Fine au Thon. Snacks/Other: Figues, Cerises Douces, Nectarines. more...
1864 kcal Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Mina3119's Weight History


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