Weigh In record (no journal entry) for 21 July 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 68.53g | Prot: 183.27g | Carbs: 208.13g.
Breakfast: Eurospin Mozzarella senza Lattosio, Insalata Mista, Auchan Olio Extravergine di Oliva, Grana Padano Grana Padano, La Bottega del Gusto Fresche Fette Petto di Tacchino, Myprotein Impact Whey Protein, Banana, Mela. Lunch: Peperoni Arrostiti, Esselunga Equilibrio Gallette senza Glutine Mais. Dinner: Ketchup, Barilla Pasta, Despar Piadina di Grano Kamut, Fesa di Tacchino, Auchan Olio Extravergine di Oliva. more...
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Gaining 1.4 kg a Week
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zero88zero's Weight History
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