Weigh In record (no journal entry) for 21 July 2022
|
72.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 90.71g | Prot: 67.80g | Carbs: 171.36g.
Breakfast: Porridge. Second Breakfast: REWE Avocado, Gut & Günstig Schoko Cappuccino. Lunch: Rahmsauce, Gut & Günstig Backofen Kroketten, Gut & Günstig Ananas Scheiben, Putensteak. Afternoon Tea: Riva Eis Sandwich. Dinner: Lidl Schinken-Käse-Croissant. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nudeltussi's Weight History
|