Weigh In record (no journal entry) for 21 July 2022
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 40.53g | Prot: 72.32g | Carbs: 90.60g.
Breakfast: Сливочное Масло, Каша Пшенная на Молоке. Lunch: Салат Овощной, Авокадо Авокадо, Тефтели Куриные. Dinner: Тефтели Куриные. more...
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Gaining 0.9 kg a Week
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Kristylia's Weight History
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