Weigh In record (no journal entry) for 20 July 2022
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90.0 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 75.73g | Prot: 74.46g | Carbs: 138.29g.
Breakfast: Bacon, Pork Sausage Patty or Link. Lunch: Mod Pizza Mad Dog Pizza. Dinner: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Snacks/Other: Edward Marc Coconut Almonds with Dark Chocolate (1 oz), Truly Hard Seltzer. more...
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Gaining 0.1 kg a Week
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MeltMyGut's Weight History
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