Weigh In record (no journal entry) for 21 July 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 24.31g | Prot: 33.80g | Carbs: 82.32g.
Breakfast: Kraft All in 1 Cheddar, Jawara Saus Sambal, Daun Bawang, Telur Goreng tanpa Lemak, Ellenka Fiber Creme, Maestro Wijen Sangrai, Kubis, Wortel, Kentang Rebus, Seledri. Lunch: Cilok, Tahu Goreng, Bakso Ayam, Mayora Mie Gelas Rasa Baso Sapi. more...
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Gaining 0.1 kg a Week
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zesaecha1's Weight History
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