Weigh In record (no journal entry) for 19 July 2022
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 68.49g | Prot: 58.13g | Carbs: 119.20g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2). Lunch: Sucre, Lidl Yaourt Nature, Kinder Chocolat, Frichti Risotto au Chorizo Ibérique. Dinner: Sucre, Lidl Yaourt Nature, Picard Pommes de Terre Rissolées, Thon, Omelette, Carrefour Ratatouille . more...
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Losing 0.3 kg a Week
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@nadegetrellu's Weight History
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