peggymami's Journal, 20 Jul 22

✊168+211
午餐 梅花豬 豆腐兩塊 青菜兩盤 蟹肉棒六個 魚蛋兩個
奶茶一小杯 拿鐵兩小杯
晚餐 雞腿 青菜 雞湯

腸胃不適 腹瀉兩次
78.7 kg Lost so far: 0 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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