Weigh In record (no journal entry) for 12 January 2021
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136.8 kg
Lost so far: 0 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1543 kcal
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Fat: 56.18g | Prot: 74.53g | Carbs: 197.15g.
Breakfast: Hi-C Flashin Fruit Punch, Giant Food Bananas (Large), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Crunch Pak Apple Snackers with Cheese, Fritos Flamin Hot Corn Chips, Coca-Cola Diet Coke, Sodexo Turkey & Cheese Sandwich. Dinner: Coca-Cola Coke Zero , Mashed Potatoes (Whole Milk and Butter Added) , Archer Farms Bacon Wrapped Chicken Breast Fillets. Snacks/Other: Simple Truth Organic Sea Salt & Black Pepper Popcorn, Starbucks Toasted White Chocolate Mocha (Grande). more...
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lovelopez96's Weight History
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