Weigh In record (no journal entry) for 19 July 2022
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60 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 13.52g | Prot: 57.17g | Carbs: 64.41g.
Lunch: Banana. Dinner: Cenouras, Ovo, Pingo Doce Atum em Água, Pingo Doce Delícias do Mar. Snacks/Other: Lidl High Protein Pudding. more...
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Losing 0.2 kg a Week
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ritaguimaraes98's Weight History
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