Weigh In record (no journal entry) for 20 July 2022
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115.3 kg
Lost so far: 4.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.17g | Prot: 37.33g | Carbs: 98.80g.
Breakfast: General Mills Kix Cereal, Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Potato Salad , Cantaloupe Melons , Peas and Carrots, American Cheese, Market Pantry Deli Style Sliced Cooked Ham, White Bread . more...
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Losing 0.9 kg a Week
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JessicaRose91's Weight History
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