claudine54000's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
85.1 kg Lost so far: 14.7 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1267 kcal Fat: 55.73g | Prot: 47.86g | Carbs: 143.34g.   Breakfast: Nectarines, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Bridelight Camembert 5%, Jardin Bio Tartines Craquantes Sarrasin, Mama Nouilles Mi Goreng. Dinner: Fleury Michon Moussaka Bœuf et Aubergines. Snacks/Other: Biscuit d'Avoine. more...
319 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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claudine54000's Weight History


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