Weigh In record (no journal entry) for 20 July 2022
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122.3 kg
Lost so far: 17.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 20.18g | Prot: 95.43g | Carbs: 217.94g.
Lunch: Aldi Mini Roma Rispentomaten, REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Natives Olivenöl Extra, Knoblauch, Ja! Pasta Sauce Tomate-Basilikum, Ja! Fusilli, Vantastic Foods Soja Granulat, Zwiebeln. more...
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Losing 3.5 kg a Week
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ellaVega's Weight History
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