Weigh In record (no journal entry) for 20 July 2022
|
49.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 21.81g | Prot: 23.58g | Carbs: 103.07g.
Breakfast: Da Colônia Pasta Integral de Amendoim , Pão Integral, Banana, Frimesa Iogurte de Morango. Lunch: Aurora Costela Suína , Pepino (com Casca), Beterraba Cozida. Snacks/Other: McDonald's McColosso Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|