Weigh In record (no journal entry) for 20 July 2022
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 46.08g | Prot: 69.28g | Carbs: 148.02g.
Breakfast: Cuca de Banana, Pullman Pão de Forma Integral, Ovo. Lunch: Ovo, Queijo Parmesão (Ralado), Batata-Doce (sem Casca, Cozido, Fervido), Tapioca. Afternoon Tea: Nutry Barra de Cereal Morango com Chocolate. Dinner: Mexerica, Italac Leite Integral, Growth Supplements Whey Protein Isolado Morango, Ovo. more...
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Losing 0.4 kg a Week
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sabrina lebre's Weight History
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