Weigh In record (no journal entry) for 20 July 2022
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78.5 kg
Lost so far: 2.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 17.25g | Prot: 60.12g | Carbs: 48.91g.
Breakfast: Брест-Литовск Молоко 2,8%, Кофе (Растворимое), Яйцо, Кудесница Мука Рисовая , Творог 5%, Савушкин Творог 1%. more...
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steady weight
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lana230779's Weight History
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