Weigh In record (no journal entry) for 20 July 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 59.72g | Prot: 148.35g | Carbs: 343.43g.
Breakfast: Fage Fruyo 0% Caffè, Fage Fruyo 0% Mirtilli, Nutri Shopping Perform Protein Shake , Marmellata di Fragole, EthicSport HTP Whey Idrolizzate, Cereal Bio Latte di Avena, Mulino Bianco Pan Bauletto al Grano Duro, Granarolo Latte Scremato senza Grassi, Burro di Arachidi. Dinner: Scelta Oro Asparagi Verdi al Naturale , Rio Mare Tonno Leggero . Snacks/Other: Kraft Sottilette Light, Arrosto di Tacchino, Misura Crackers Soia, Albicocche, Anguria, Meloni Gialli, Nutri Shopping Perform Protein Shake , Céréal Bevanda di Avena Bio. more...
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Gaining 0.4 kg a Week
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enricocortese97's Weight History
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