Weigh In record (no journal entry) for 23 August 2020
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 39.59g | Prot: 46.02g | Carbs: 113.20g.
Lunch: Garuda Chocolatos Wafer Roll, Tempe, Tahu, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jagung, Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Pare, Tumis kubis tahu, Jengkol, Nasi Putih. Snacks/Other: Brownis pisang rendah kalori. more...
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ratna.dewi03's Weight History
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