Weigh In record (no journal entry) for 20 July 2022
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 40.11g | Prot: 74.57g | Carbs: 167.90g.
Breakfast: Coop Bastoncini di Crusca, Muller Yogurt Bianco 0%, F.lli Rebecchi Cocco Rapè. Lunch: Cipolle, Biorì Pasta di Piselli, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini. Dinner: Coop Filetti di Platessa Surgelati , Coop Patate Novelle Surgelate , Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Esselunga Insalata Mista. Snacks/Other: Mon Chéri Cioccolatino, Muller Yogurt Bianco 0%, Pere. more...
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Losing 0.1 kg a Week
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qweenfab's Weight History
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