|
No
|
65.7 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2014:
|
1609 kcal
|
Fat: 88.85g | Prot: 54.81g | Carbs: 152.68g.
Breakfast: Burger King Breakfast Syrup, Burger King French Toast Sticks (5 Piece), Regular Coffee. Lunch: Burger King Chicken Fries (9), Burger King Buffalo Dipping Sauce. Dinner: Burger King American Cheese, Burger King Original Chicken Sandwich, Coffee. Snacks/Other: Lancaster Caramel Soft Cremes, Tap Water. more...
|
|
2719 kcal
|
Exercise:
last snack & Activity ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 2/mph - 2 minutes, Shopping - 19 minutes, Desk Work - 1 hour and 42 minutes, Sitting - 43 minutes, Sleeping - 4 hours and 52 minutes, Resting - 6 hours and 15 minutes, Housework - 9 hours and 11 minutes, Driving - 55 minutes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|