Weigh In record (no journal entry) for 20 July 2022
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65 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 98.17g | Prot: 56.10g | Carbs: 225.24g.
Breakfast: Sup Miso, Teh Manis, Chili Oil, Sakura Tahu Sutra Silken Tofu, Nasi Putih. Lunch: Yakult Yakult, Lumpia Ayam. Dinner: Bango Kecap Manis, Nasi Putih, Sayur Lodeh. Snacks/Other: Telur Dadar atau Telur Orak-Arik dengan Sosis, Nasi Putih, Matchamu Black Sesame Latte. more...
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Gaining 0.2 kg a Week
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aiinunn159's Weight History
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