Weigh In record (no journal entry) for 20 July 2022
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74.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 12.11g | Prot: 114.25g | Carbs: 75.75g.
Breakfast: Celsius Vadelma-Acai, Kurkku, Atria Hunajapaahdettu Broilerileike, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Vaasan Kuntonäkki, Apetit Sadonkorjuu Kasvikset, Kotimaista Broilerin Fileepihvi. Dinner: Valio Arki Rae Rasvaton, Rainbow Parsakaali-Kukkakaali-Porkkana, Kotimaista Broilerin Fileepihvi. Snacks/Other: Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale, Mansikat, Ingman Pehmeä Rahka. more...
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Losing 2.1 kg a Week
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_Jenni-Maaret_'s Weight History
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