Weigh In record (no journal entry) for 20 July 2022
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 28.32g | Prot: 15.81g | Carbs: 33.91g.
Breakfast: Вареное Яйцо, Дижонская Горчица, Грецкие Орехи, Zero Сироп Шоколадны, Сливочное Масло, Русский продукт Геркулес Монастырский на Воде. more...
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Losing 2.1 kg a Week
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asemenova30082014's Weight History
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