Weigh In record (no journal entry) for 20 July 2022
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98.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.45g | Prot: 47.20g | Carbs: 46.47g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин с Сыром и Помидором. Lunch: Райт Бедро Куриное Жареное, Гречка с Овощами. Dinner: Овсяноблин с Сыром и Помидором. more...
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Losing 9.1 kg a Week
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Irina Anatol'yevna's Weight History
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