Weigh In record (no journal entry) for 16 July 2022
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 74.42g | Prot: 73.51g | Carbs: 124.53g.
Breakfast: Best Body Low Carb Vital Drink, Cappuccino, Holy Holy Xmas, Finca Del Sol Serrano Schinken Jamón Serrano, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Eiweißbrot. Lunch: Best Body Low Carb Vital Drink, Energybody Mega Protein Cranberry-Buttermilch, Franzbrötchen. Dinner: Klar Zitrone (Mineralwasser mit Zitronengeschmack), Rührei, Zucchini, Red Bull Simply Cola. Snacks/Other: funny-frisch Chipsfrisch Chakalaka. more...
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Gaining 1.4 kg a Week
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Kitty619's Weight History
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