Weigh In record (no journal entry) for 19 July 2022
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72.3 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 107.85g | Prot: 82.30g | Carbs: 85.11g.
Breakfast: Tea (Brewed). Lunch: Азбука Вкуса Куриный Рулет, Walnuts, Fried Egg, Coffee (Brewed From Grounds), Ашан Огурец, Tea (Brewed), Бабкины Семечки Семечки Белые Соленые, Слобода Майонез Оливковый 67%. Dinner: Chicory, Tea (Brewed), Ашан Помидор, Азбука Вкуса Блинчики с Мясом, Laime Сыр Тильзитер, Ашан Абрикос, Эвалар Калий + Магний Форте. Snacks/Other: Пятерочка Апельсин. more...
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Gaining 0.7 kg a Week
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marishka_1502's Weight History
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