Weigh In record (no journal entry) for 19 July 2022
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64.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 74.31g | Prot: 76.07g | Carbs: 98.09g.
Breakfast: Lidl 100% Pindakaas, AH Goudse Kaas Jong Belegen 48+, Leev Kikker Erwten Wafels. Dinner: Jumbo Snijbonen Vers, AH Wortelen Geschrapt, Lidl Rundvlees Hamburgers, Mama Lupe's Tortilla Wrap. Snacks/Other: Aardbeien, Lidl Kipfilet, Leev Cracker Rozemarijn Zeezout, AH Tapenade van Zongedroogde Tomaten, Port Salut Kaas, Europese Druiven (Rood of Groen), Jumbo Peren Waterijs, Alpro Soya Soja Melk Ongezoet. more...
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Gaining 1.2 kg a Week
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linkelouitje's Weight History
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