Weigh In record (no journal entry) for 19 July 2022
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90 kg
Lost so far: 1.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 36.94g | Prot: 46.19g | Carbs: 47.12g.
Breakfast: Ovo, Italac Queijo Mussarela, Batata Doce. Lunch: Bacon (Curado, Frito, Cozido), Ovo, Batata Doce. more...
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Losing 2.0 kg a Week
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betebarbosa14's Weight History
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