papillon28150's Journal, 03 Sep 14

Weigh In record (no journal entry) for 03 September 2014
113.5 kg Lost so far: 1.5 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2014:
1629 kcal Fat: 63.83g | Prot: 97.19g | Carbs: 165.05g.   Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Planta Fin Beurre, Café au Lait, Heudebert La Biscotte, Canderel Sucrette. Lunch: Pomme, Café au Lait, Canderel Sucrette, Canderel Sucrette, Café au Lait, Pain Blanc, Jambon Cru, Ratatouille Maison. Dinner: Canderel Sucrette, Café au Lait, Taillefine Yaourt aux Fruits 0% Fraise, Heudebert Biscottes, Patate Douce (sans la Peau, Cuite, Bouillie), Planta Fin Beurre, Jambon Cru. more...
Losing 0.7 kg a Week



     
 

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papillon28150's Weight History


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