Weigh In record (no journal entry) for 19 July 2022
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108.4 kg
Lost so far: 5.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 48.59g | Prot: 48.70g | Carbs: 126.02g.
Breakfast: Kaffee mit Milch, Tomaten, Frischkäse, Harry Vollkornbrot. Lunch: Miracel Whip Balance , Aldi Salami, Kaufland Prosciutto Cotto, Harry Toastbrot . Dinner: Hengstenberg Balsamico Bianco, Salatgurke, Wassermelone. more...
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Losing 0.2 kg a Week
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casandra66's Weight History
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