Simone Russie's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
58.7 kg Lost so far: 1.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
778 kcal Fat: 46.20g | Prot: 23.10g | Carbs: 67.66g.   Breakfast: Пискаревский Сметана 15%, Малина. Lunch: Хлебный Дом Песочная Корзиночка Ягодное Лукошко с Клубникой, 28 Seeds Сок Молодого Кокоса. Dinner: Лента Авокадо, Лента Курица Гриль. more...
Losing 0.4 kg a Week

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Simone Russie's Weight History


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