Weigh In record (no journal entry) for 19 July 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 46.58g | Prot: 25.06g | Carbs: 178.86g.
Breakfast: Bubi Frische Fettarme Milch, Kaffee. Lunch: Barilla Pesto Alla Calabrese, Barilla Pesto Ricotta e Noci, Nudeln (Gekocht). Dinner: Barilla Pesto Alla Calabrese, Barilla Pesto Ricotta e Noci, Nudeln (Gekocht). Snacks/Other: Gelatelli Frucht Sticks, Haribo Viola, Haribo Katinchen, Chio Chips Hot Peperoni. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiskristall77's Weight History
|