Weigh In record (no journal entry) for 19 July 2022
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98.6 kg
Lost so far: 21.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 11.47g | Prot: 22.04g | Carbs: 44.08g.
Breakfast: Himbeeren. Lunch: Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Vollkornnudeln (Gekocht), Kaufland Sahne, REWE Passierte Tomaten, Milbona Quark Magerstufe, Lidl Putenhackfleisch. more...
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Losing 9.1 kg a Week
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Bayernkönigin's Weight History
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