Weigh In record (no journal entry) for 19 July 2022
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71 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 51.44g | Prot: 78.48g | Carbs: 73.62g.
Breakfast: Hacendado Fresa o Freson, Milbona Queso Fresco Granulado, Egg, Kiwi Fruit. Lunch: Hacendado Queso de Cabra Rulo, Rústico Solomillo de Cerdo, Chicken Liver, Watermelon, Five Guys Champiñones. Snacks/Other: Valor Chocolate con Leche y Almendras, Gelatelli Protein Ice Bar Cookies & Cream, Valor Chocolate con Leche y Almendras , Lidl Barrita Proteínas Sabor Vainilla. more...
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Losing 0.4 kg a Week
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li.sa5773's Weight History
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