Weigh In record (no journal entry) for 19 July 2022
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.58g | Prot: 51.93g | Carbs: 200.79g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Lidl Lait Demi Écrémé, Bridelight Beurre Doux 15%, Pain Complet. Lunch: Marie Tarte aux Fromages, Candia Lait Fermenté Elben, Couscous (Cuit). Dinner: Extrême Cône Chocolat Pistache, Frites Faits Maison, Salade Verte, Heinz Tomato Ketchup, Baguette, Chipolatas. more...
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steady weight
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Mina3119's Weight History
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