Weigh In record (no journal entry) for 19 July 2022
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78 kg
Lost so far: 29 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 12.76g | Prot: 39.63g | Carbs: 94.64g.
Breakfast: Prozis Oatmeal Chocolate Chip, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter. Lunch: Gallo Riso Venere Nero Integrale, Fior Fiore Coop Pomodorini Datterini, Zucchine Cotte. Dinner: Pomodoro Cuore di Bue, Exquisa Fiocchi di Latte. Snacks/Other: Pesca Noce. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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