Weigh In record (no journal entry) for 19 July 2022
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110.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 30.72g | Prot: 35.57g | Carbs: 1.97g.
Breakfast: Carrefour Ansjovis in Olijfolie, Halloumi. more...
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Losing 2.8 kg a Week
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Marnik71's Weight History
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