Weigh In record (no journal entry) for 19 July 2022
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 8.03g | Prot: 14.72g | Carbs: 11.59g.
Breakfast: Кофе, Сырники. more...
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Gaining 0.1 kg a Week
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