Weigh In record (no journal entry) for 19 July 2022
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60 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 15.15g | Prot: 59.70g | Carbs: 55.96g.
Breakfast: Weider Protein Pancake . Lunch: Pomodoro Cuore di Bue, Carote, Valfrutta Quinoa Bianca e Rossa, Mareblu Filetti di Sgombro al Naturale. Snacks/Other: Danone Hipro Vaniglia, Enerzona Snack Noir. more...
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Gaining 0.3 kg a Week
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sarapappa's Weight History
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